May 9, 2022

27. Mindful Time with Brian Aikens

27. Mindful Time with Brian Aikens

Thanks for joining me for this episode--I think you'll love the guest! In today's episode, I discuss mindfulness and being present with Brian Aikens. Brian is a husband/father, educator, & competitor that walks the talk of mindfulness and his life and...

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Season 3
Thanks for joining me for this episode--I think you'll love the guest! In today's episode, I discuss mindfulness and being present with Brian Aikens. Brian is a husband/father, educator, & competitor that walks the talk of mindfulness and his life and teaching have improved greatly because of it.