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Welcome to the Inspired Teacher Podcast! Today's episode was inspired by Srikumar Rao and work Modern Wisdom, Ancient Roots. In today's episode I discuss Rao's idea of focus and how you can use tools like mindfulness, reflection, and journaling...
Welcome to the Inspired Teacher Podcast! Today's episode was inspired by Srikumar Rao and work Modern Wisdom, Ancient Roots. In today's episode I discuss Rao's idea of focus and how you can use tools like mindfulness, reflection, and journaling to help you become better at choosing the thoughts on which you focus.
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