Oct. 29, 2022
018: Nurturing Calmness and Awareness through Mindful Moments with Steven Lin
Episode Highlights:
- Creating the reflection we want to be proud of, that we can be at one with, that promotes connection with others
- Honoring time and space for students to be fully present and aware
- Seeing and promoting the light in others
- Viewing mindfulness as an important part of our physiology
- Recording mindfulness sessions during COVID at the request of parents and students
Episode Resources:
- Connect with Steven Lin on Twitter and Youtube: Mindful Mornings at Fort Zellner
