4. The 5 Must Have Methods for Teachers To End the Stress Cycle this Summer

EPISODE 4 So you've decided to recover from burnout this summer, and now you want to know what exactly to do to end the stress cycle.  This is the second episode in the Summer Self-Care to Burnout Recovery series and we're diving into FIVE must have, evidence-based and practical ways teachers can complete the stress cycle.

To celebrate the launch of this podcast, I am giving away two prizes to two winners.  The prizes are:

An Amazon Gift Card (to use to clear your Amazon Teacher Wishlist or splurge on yourself)

60 minute Resilience Strategy session with me (valued at $197)

To enter, simply write a review on Apple Podcasts.  Then screenshot your review and send it to me on Instagram @teachingmindbodyandsoul. Bonus entry for screenshotting your favorite launch episode, posting it to your Instagram stories, and tagging me!  Giveaway closes July 19th, 2022.

SHOW NOTES: teachingmindbodyandsoul.com/episode4

PS: Has this podcast been helpful for you?  Quick!  Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul

👉Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyandsoul.com/supportsquad

📝 Want a FREE personalized step-by-step guide to crushing teacher burnout? Take the Personalized Burnout Recovery Roadmap quiz here!

 ❓Get your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask

✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE!

🚨Get on the Waitlist for the Automate Your Classroom course & be the first to know how to simplify teacher tasks and create automations so that you can reduce time wasting tasks, set it and forget it, and have the time to do the things you actually want to do in teaching here!

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💬PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul  This helps spread the word of this podcast to other educators.