8. How to Gain Better Work-Life Balance this School Year

EPISODE 8  Are you struggling with getting a grip on your duties as a professional and still living a life outside of work?  Work-life balance for educators is one of the most difficult tasks to accomplish because we feel like we have to give more, be more, and do it all - "for the kids."  The fact is that the majority of educators lack work-life balance which impacts their stress levels, their families, and eventually leads to burnout.  Lacking this important balance is not going to support our well-being.  Being in burnout is not going to help the kids.

That's why in this episode, I am giving you three practical tips so you can gain better work-life balance and beat burnout this school year.

HEAD TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode8

PS: Has this podcast been helpful for you?  Quick!  Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul  This helps spread the word of this podcast to other educators.

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 ❓Get your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask

✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE!

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💬PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul  This helps spread the word of this podcast to other educators.